{"id":524,"date":"2025-05-04T23:12:38","date_gmt":"2025-05-04T21:12:38","guid":{"rendered":"https:\/\/harmonievitale13.fr\/?page_id=524"},"modified":"2025-05-16T11:13:05","modified_gmt":"2025-05-16T09:13:05","slug":"pour-une-vie-plus-sereine","status":"publish","type":"page","link":"https:\/\/harmonievitale13.fr\/index.php\/pour-une-vie-plus-sereine\/","title":{"rendered":"Pour une vie plus sereine"},"content":{"rendered":"<div data-colibri-id=\"524-c1\" class=\"style-617 style-local-524-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"524-c2\" id=\"reusable-sections\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-618 style-local-524-c2 position-relative\">\n    <!---->\n    <div class=\"h-separator\" style=\"height: 80px; top: calc(0px);\">\n      <svg style=\"fill:rgb(252, 249, 242);\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n        <path class=\"svg-white-bg\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"><\/path>\n      <\/svg>\n    <\/div>\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"524-c3\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-0 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-0 style-672 style-local-524-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-0 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-0\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-673-outer style-local-524-c4-outer\">\n            <div data-colibri-id=\"524-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-673 style-local-524-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"524-c5\" class=\"h-text h-text-component style-662 style-local-524-c5 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p><span style=\"color: rgb(112, 107, 91);\">Comment se reconnecter \u00e0 son corps pour retrouver s\u00e9r\u00e9nit\u00e9 et bien-\u00eatre au quotidien<\/span><\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"524-c6\" class=\"h-divider style-623 style-local-524-c6 position-relative h-element\">\n                  <!----><span class=\"h-divider__line style-623-line style-local-524-c6-line style-623-line style-local-524-c6-line\"><\/span><\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"524-c7\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-619 style-local-524-c7 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-620-outer style-local-524-c8-outer\">\n            <div data-colibri-id=\"524-c8\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-620 style-local-524-c8 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"524-c9\" class=\"h-text h-text-component style-621 style-local-524-c9 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>\u00ab Le vrai bonheur est dans le calme de l\u2019esprit et du c\u0153ur. \u00bb<\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"524-c10\" class=\"h-text h-text-component style-622 style-local-524-c10 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Charles NODIER<\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"524-c11\" class=\"h-divider style-663 style-local-524-c11 position-relative h-element\">\n                  <!----><span class=\"h-divider__line style-663-line style-local-524-c11-line style-663-line style-local-524-c11-line\"><\/span><\/div>\n                <div data-colibri-id=\"524-c12\" class=\"h-text h-text-component style-624 style-local-524-c12 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Dans une soci\u00e9t\u00e9 dans laquelle les journ\u00e9es et les obligations s\u2019encha\u00eenent, nous ne prenons plus un seul moment pour respirer et le surmenage s\u2019installe progressivement.<\/p>\n                    <p>Le bien-\u00eatre par la relaxation devient alors un cadeau essentiel \u00e0 s\u2019offrir, pour un nouvel \u00e9lan dans nos vies si remplies.<\/p>\n                    <p>Nos ateliers ludiques s\u2019appuient sur de nombreuses techniques (respiration, projection mentale, activation des 5 sens, m\u00e9ditation,\u2026) permettant de r\u00e9duire le stress afin de retrouver un esprit calme dans un corps apais\u00e9.<\/p>\n                    <p>Ces techniques, facilement accessibles, peuvent \u00eatre utilis\u00e9es \u00e0 tout moment de la journ\u00e9e, pour am\u00e9liorer la concentration et mieux r\u00e9agir aux \u00e9v\u00e9nements stressants, pour plus de s\u00e9r\u00e9nit\u00e9 au quotidien.<\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"524-c13\" class=\"h-x-container style-625 style-local-524-c13 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-x-container-inner style-dynamic-524-c13-group style-625-spacing style-local-524-c13-spacing\"><span class=\"h-button__outer style-626-outer style-local-524-c14-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/harmonievitale13.fr\/index.php\/contact\/\"  data-colibri-id=\"524-c14\" class=\"d-flex w-100 align-items-center h-button justify-content-lg-center justify-content-md-center justify-content-center style-626 style-local-524-c14 position-relative\"><!----><!----> <span>Nous contacter<\/span><\/a>\n                    <\/span>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-627-outer style-local-524-c15-outer\">\n            <div data-colibri-id=\"524-c15\" class=\"d-flex h-flex-basis h-column__inner h-ui-empty-state-container h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-627 style-local-524-c15 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100\">\n                <!---->\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Comment se reconnecter \u00e0 son corps pour retrouver s\u00e9r\u00e9nit\u00e9 et bien-\u00eatre au quotidien \u00ab Le vrai bonheur est dans le calme de l\u2019esprit et du c\u0153ur. \u00bb Charles NODIER Dans une soci\u00e9t\u00e9 dans laquelle les journ\u00e9es et les obligations s\u2019encha\u00eenent, nous ne prenons plus un seul moment pour respirer et le surmenage s\u2019installe progressivement. Le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-524","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/harmonievitale13.fr\/index.php\/wp-json\/wp\/v2\/pages\/524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harmonievitale13.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/harmonievitale13.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/harmonievitale13.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/harmonievitale13.fr\/index.php\/wp-json\/wp\/v2\/comments?post=524"}],"version-history":[{"count":6,"href":"https:\/\/harmonievitale13.fr\/index.php\/wp-json\/wp\/v2\/pages\/524\/revisions"}],"predecessor-version":[{"id":707,"href":"https:\/\/harmonievitale13.fr\/index.php\/wp-json\/wp\/v2\/pages\/524\/revisions\/707"}],"wp:attachment":[{"href":"https:\/\/harmonievitale13.fr\/index.php\/wp-json\/wp\/v2\/media?parent=524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}