{"id":587,"date":"2025-05-04T23:34:27","date_gmt":"2025-05-04T21:34:27","guid":{"rendered":"https:\/\/harmonievitale13.fr\/?page_id=587"},"modified":"2025-05-04T23:56:44","modified_gmt":"2025-05-04T21:56:44","slug":"bien-dans-son-corps-bien-dans-sa-tete","status":"publish","type":"page","link":"https:\/\/harmonievitale13.fr\/index.php\/bien-dans-son-corps-bien-dans-sa-tete\/","title":{"rendered":"Bien dans son corps, bien dans sa t\u00eate"},"content":{"rendered":"<div data-colibri-id=\"587-c1\" class=\"style-674 style-local-587-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"587-c2\" id=\"reusable-sections\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-675 style-local-587-c2 position-relative\">\n    <!---->\n    <div class=\"h-separator\" style=\"height: 80px; top: calc(0px);\">\n      <svg style=\"fill:rgb(252, 249, 242);\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n        <path class=\"svg-white-bg\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"><\/path>\n      <\/svg>\n    <\/div>\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"587-c3\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-0 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-0 style-676 style-local-587-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-0 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-0\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-677-outer style-local-587-c4-outer\">\n            <div data-colibri-id=\"587-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-677 style-local-587-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"587-c5\" class=\"h-text h-text-component style-678 style-local-587-c5 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p><span style=\"color: rgb(112, 107, 91);\">Comment se sentir mieux dans son corps ?<\/span><\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"587-c6\" class=\"h-divider style-679 style-local-587-c6 position-relative h-element\">\n                  <!----><span class=\"h-divider__line style-679-line style-local-587-c6-line style-679-line style-local-587-c6-line\"><\/span><\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"587-c7\" class=\"h-row-container gutters-row-lg-1 gutters-row-md-1 gutters-row-0 gutters-row-v-lg-1 gutters-row-v-md-1 gutters-row-v-1 style-680 style-local-587-c7 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-1 gutters-col-md-1 gutters-col-0 gutters-col-v-lg-1 gutters-col-v-md-1 gutters-col-v-1\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-681-outer style-local-587-c8-outer\">\n            <div data-colibri-id=\"587-c8\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-1 h-px-md-1 h-px-1 v-inner-lg-1 v-inner-md-1 v-inner-1 style-681 style-local-587-c8 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"587-c9\" class=\"h-text h-text-component style-682 style-local-587-c9 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>\u00ab Le mouvement c\u2019est la vie. \u00bb<\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"587-c10\" class=\"h-text h-text-component style-683 style-local-587-c10 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>L\u00e9onard DE VINCI<\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"587-c11\" class=\"h-divider style-679 style-local-587-c11 position-relative h-element\">\n                  <!----><span class=\"h-divider__line style-679-line style-local-587-c11-line style-679-line style-local-587-c11-line\"><\/span><\/div>\n                <div data-colibri-id=\"587-c12\" class=\"h-text h-text-component style-684 style-local-587-c12 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>A l\u2019heure o\u00f9 la s\u00e9dentarit\u00e9 impacte de plus en plus notre sant\u00e9, il est essentiel de remettre le mouvement au c\u0153ur de nos vies.<\/p>\n                    <p>Indispensable pour notre bien-\u00eatre physique et mental, la mobilit\u00e9 permet l\u2019activation globale du corps et de l\u2019esprit.<\/p>\n                    <p>Nos ateliers sont constitu\u00e9s de mouvements doux et accessibles \u00e0 tous, inspir\u00e9s de nombreuses pratiques ancestrales (yoga, pilate, automassage, stretching,\u2026).<\/p>\n                    <p>En prenant en compte les capacit\u00e9s de chacun, nos s\u00e9ances sont con\u00e7ues pour nous lib\u00e9rer des tensions du quotidien, afin d\u2019am\u00e9liorer notre confort corporel.<\/p>\n                    <p><strong style=\"font-weight: 700;\">PARTICULIERS :<\/strong><\/p>\n                    <ul>\n                      <li>D\u00e9butant ou pratiquant r\u00e9gulier, nos s\u00e9ances vous offriront des outils \u00e0 int\u00e9grer dans votre quotidien, afin d\u2019am\u00e9liorer votre qualit\u00e9 de vie.<\/li>\n                    <\/ul>\n                    <p><strong style=\"font-weight: 700;\">PROFESSIONNELS :<\/strong><\/p>\n                    <ul>\n                      <li>Nos ateliers trouvent leur place en entreprise afin de favoriser la qualit\u00e9 de vie au travail.<\/li>\n                      <li>Nous adaptons nos interventions \u00e0 chaque poste afin de r\u00e9pondre aux besoins de vos salari\u00e9s.<\/li>\n                      <li>En groupe ou en individuel, 10min peuvent suffire pour d\u00e9nouer des tensions li\u00e9es \u00e0 des postures r\u00e9p\u00e9titives, tout en optimisant le retour \u00e0 la concentration.<\/li>\n                    <\/ul>\n                    <p>\n                      <br>\n                    <\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"587-c13\" class=\"h-x-container style-685 style-local-587-c13 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-x-container-inner style-dynamic-587-c13-group style-685-spacing style-local-587-c13-spacing\"><span class=\"h-button__outer style-686-outer style-local-587-c14-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/harmonievitale13.fr\/index.php\/contact\/\"  data-colibri-id=\"587-c14\" class=\"d-flex w-100 align-items-center h-button justify-content-lg-center justify-content-md-center justify-content-center style-686 style-local-587-c14 position-relative\"><!----><!----> <span>Nous contacter<\/span><\/a>\n                    <\/span>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-687-outer style-local-587-c15-outer\">\n            <div data-colibri-id=\"587-c15\" class=\"d-flex h-flex-basis h-column__inner h-ui-empty-state-container h-px-lg-1 h-px-md-1 h-px-1 v-inner-lg-1 v-inner-md-1 v-inner-1 style-687 style-local-587-c15 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100\">\n                <!---->\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Comment se sentir mieux dans son corps ? \u00ab Le mouvement c\u2019est la vie. \u00bb L\u00e9onard DE VINCI A l\u2019heure o\u00f9 la s\u00e9dentarit\u00e9 impacte de plus en plus notre sant\u00e9, il est essentiel de remettre le mouvement au c\u0153ur de nos vies. Indispensable pour notre bien-\u00eatre physique et mental, la mobilit\u00e9 permet l\u2019activation globale du [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-587","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/harmonievitale13.fr\/index.php\/wp-json\/wp\/v2\/pages\/587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harmonievitale13.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/harmonievitale13.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/harmonievitale13.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/harmonievitale13.fr\/index.php\/wp-json\/wp\/v2\/comments?post=587"}],"version-history":[{"count":3,"href":"https:\/\/harmonievitale13.fr\/index.php\/wp-json\/wp\/v2\/pages\/587\/revisions"}],"predecessor-version":[{"id":677,"href":"https:\/\/harmonievitale13.fr\/index.php\/wp-json\/wp\/v2\/pages\/587\/revisions\/677"}],"wp:attachment":[{"href":"https:\/\/harmonievitale13.fr\/index.php\/wp-json\/wp\/v2\/media?parent=587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}